Michelle Filan
1-1 Life Coaching Session
Life coaching is all about helping you move from where you are to where you want to be. It’s a space for reflection, clarity and action, a space that’s fully yours. Unlike therapy, which often looks to the past, coaching focuses on the present and the future. It’s about unlocking your potential, building confidence and creating practical steps toward the kind of life you actually want to live.
As your coach, I’m here to listen deeply, ask the right questions and gently challenge you when needed. Together, we’ll explore what matters most to you, uncover what might be holding you back and build strategies that feel realistic, personal and energising.
What You’ll Get Out of It
Here’s what people often find through coaching:
Here’s what people often find through coaching:
-
Clarity and direction. You’ll get clear on your goals and what really drives you.
-
Confidence and self-belief. You’ll start trusting yourself and your decisions more.
-
Accountability and structure. I’ll help you stay focused and celebrate your progress along the way.
-
Fresh perspective. Sometimes one honest conversation can shift how you see everything.
-
Practical tools. You’ll leave with strategies that work in real life, not just good ideas.
Coaching is a partnership. It’s not about me giving you the answers, it’s about helping you uncover your own, then walking beside you as you put them into action. It’s supportive, empowering and often surprisingly transformative.